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Oat cakes/Savoury Biscuits
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Oat cakes/Savoury Biscuits
Right, due to my problems going mad I have to change my diet a bit, if I don`t I will be injecting every day & as I am needlephobic, that really is not a good idea.
So I am desperate for some very low fat, no sugar recipies for snack things any offers please?
Pol :scratch:
So I am desperate for some very low fat, no sugar recipies for snack things any offers please?
Pol :scratch:
polgara- Posts : 3028
Join date : 2009-11-16
Age : 78
Location : Sunshine Isle
Re: Oat cakes/Savoury Biscuits
Hi Pol
Have oat cake recipe (these are like scottish oatcakes)
OAT CAKES
8oz fine oatmeal
1/2 teaspoon salt
pinch bicarb
1 oz butter
cold water to mix
set oven to 300f or mark2.
Place oatmeal, salt, bicarb in bowl, rub in the butter,add enough water to make a firm dough. Roll out thinly and cut into rounds. Place on greased tray and cook for 1 hour. Place on rack to cool.
My hubby loves these with cheese, he also has them with jam !!!
Hope this helps
Gill
Have oat cake recipe (these are like scottish oatcakes)
OAT CAKES
8oz fine oatmeal
1/2 teaspoon salt
pinch bicarb
1 oz butter
cold water to mix
set oven to 300f or mark2.
Place oatmeal, salt, bicarb in bowl, rub in the butter,add enough water to make a firm dough. Roll out thinly and cut into rounds. Place on greased tray and cook for 1 hour. Place on rack to cool.
My hubby loves these with cheese, he also has them with jam !!!
Hope this helps
Gill
puddies- Posts : 20
Join date : 2009-11-07
Age : 71
Location : Adelaide South Australia
Re: Oat cakes/Savoury Biscuits
Now that does look good, will try it when I have finished the ones I have just made. Similar recipie but the one I have been using has medium oatmeal & some flour.
One bonus I have found is that they work better than the pills that get rid of the fat you eat, or what is commonly known in this house as the sh*t pills. Sorry
One bonus I have found is that they work better than the pills that get rid of the fat you eat, or what is commonly known in this house as the sh*t pills. Sorry
Last edited by polgara on 8th February 2010, 11:57 pm; edited 1 time in total (Reason for editing : crud spelling)
polgara- Posts : 3028
Join date : 2009-11-16
Age : 78
Location : Sunshine Isle
Re: Oat cakes/Savoury Biscuits
polgara wrote:Now that does look good, will try it when I have finished the ones I have just made. Similar recipie but the one I have been using has medium oatmeal & some flour.
One bonus I have found is that they work better than the pills that get rid of the fat you eat, or what is commonly known in this house as the sh*t pills. Sorry
T.M.I. mother dear...
& I thought it was the offspring that was supposed to cause the embarassment... (An art I am most proficient in)...
Sorry everyone...
Sparhawk- Posts : 1787
Join date : 2009-11-15
Age : 57
Location : Isle of Wight
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